Ashtanga Yoga Tacoma



Get started with Ashtanga in its truest form - morning Mysore-style!

Similar to the regular Intro to Mysore 4 week series, except for the early bird time, twice-weekly classes, and an extra week!  More than double the formal class meetings means more than double the progress, AND it gets you into the morning practice habit right from the start!

Session 1:

3 January (Tuesday) - 2 February (Thursday)
Meet Tuesdays/Thursdays, 7am
5 WEEKS

Session 2:

28 February (Tuesday) - 29 March (Thursday)
Meet Tuesdays/Thursdays, 7am
5 WEEKS

Thursday, 22 March: Moon day, no class

FEE: $90
students/seniors 55+: $81

Prepayment required along with preregistration; contact Holly if you'd like to sign up. The group will be kept small so register early. Once registered you may prepay below, mail a check, or arrange to pay Holly in-shala.  Cancellation with refund allowed up to 48 hours prior to first class.

In addition to scheduled class days, you may also attend as many MORNING MYSORE classes as you like throughout the course (Sunday mornings included - NO EVENINGS ALLOWED).  This means on non-moon weeks you could practice up to six days!  Yowzer!  Commit yourself and see how amazing you feel at the end of it.


I DARE you to try it!  Sign up now!

Interested, but need to accomodate work?  Ask me about coming in earlier.

Allow about an hour for practice when we first get started;  more time if you already have some Ashtanga experience.

The benefits of morning practice: 

MENTAL CLARITY.  Your mind is fresh, clear, and ready to focus.

There are fewer obstacles in the way of getting you to practice - you just have to be able to get up and get to the shala.

While you may initially feel stiff and/or grouchy, the feeling is forgotten after a few sun salutations.

You get your practice overwith and the post-practice glow lasts you all day long!

Your evenings are free for social events and/or early bed times.