Ashtanga Yoga Tacoma

Interested in yoga but not sure where to begin?

Currently studying yoga and want to take it to the next level?

Familiar with Ashtanga but feel intimidated by the Mysore self-practice style?

Start with an Introduction to Mysore-style Ashtanga Yoga Series.

Yes, you come.

Learn Mysore-style Ashtanga in a safe, nurturing environment with other beginners.  Experience for yourself why this style of yoga has worked for hundreds of years.  Watch your practice progress as you become more independent and self-aware, learning how to navigate the method with plenty of individual instruction and adjustments.  Ask questions, move forward, and surrender to joy!

Tuesdays

28 February - 20 March

6:00pm

Class will last 75-90 minutes.