Ashtanga Yoga Tacoma

2505 6th Avenue
Tacoma, WA 98406
ph: 253-209-6576
ashtangayogatacoma@gmail.com

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Personal Vacay

There will be no class on the following days so that Holly can have a brief personal holiday:

Thursday, 23 February: NO CLASS

Friday, 24 February: NO CLASS

Class will resume as scheduled on Sunday, 26 February. Thanks for understanding!

Yoga Stops Traffick 2012

Join Holly for 108 surya namaskaras at this year's Yoga Stops Traffick donation event!

Sunday, 11 March

9am

$20 suggested donation

All funds raised will go to Odenadi Seva Trust in Mysore, India. For more info, please look here.

Weather

It is finally that time of year where weather (specifically SNOW) can sometimes prevent students from making class. Occasionally, if I don't believe I will get any students, I may weather cancel a class. Weekday mornings are the likeliest possibilities. Please check here or AYT's Facebook page if what's happening outside has you wondering about class.

Holiday Gifts

The Manduka sale is extended in January!

Black pro mats 10% off - $81!

Eko yoga mats 15% off - $59.50!

Practice towels 10% off - $36!

Mat cleaner 25% off - $7.50!

(prices do not include sales tax)

Become a fan on Facebook!

NEW! Ashtanga for Teens

Introducing a special class aimed at teens ages 13-18 (through high school), with a special price! For teens to experience for themselves the many benefits of Ashtanga, including strength, stamina, balance, flexibility, and improved self-esteem. Get comfortable in your own skin!

This drop-in class is postponed to start Wednesdays at 4:15pm from 25 January.

Intro Series

Original Intro to Mysore-style Ashtanga 4 Week Series

Are you new to yoga, new to Ashtanga, or unsure about Mysore-style self-practice? Sign up for a four-week intro series! Next session starts Tuesday, 28 February at 6pm.

NEW! MORNING Intro to Mysore Series

Similar to the usual Intro to Mysore-style 4 week Series, with an emphasis on mornings! Plus it runs 5 weeks and meets twice a week. Get in the morning habit right from the start! Preregistration required along with prepayment. Look here for more info. Next session starts Tuesday, 28 February 2012 at 7am.

Guided Half Primary

GUIDED HALF PRIMARY is coming back to the weekly schedule!

In November this class will change to Wednesday nights at 6pm. This drop-in class takes you through the Primary Series up to navasana with the traditional Sanskrit vinyasa count. This class is not suitable for beginners - 6 months of vinyasa/flow-style yoga experience required, with Ashtanga experience a plus. Full power!

Special class on the third Friday of the month

Next Guided Full Primary will be Friday, 17 February at 6pm.

Preregistration now required!

Guided Full Primary, 6pm

Experience the FULL Primary Series of Ashtanga in this special class. Prepare to make your way through the entirety of Yoga Chikitsa! Or at least try. Come with an open mind, an open heart, and be prepared to SWEAT. Extra explanations and modifications will be given, as needed. This class will go at a slightly slower pace; expect to spend roughly two hours. Current students may use their class pass; visiting students pay a special drop-in fee.

Not sure if you're ready to try Full Primary? Try Guided Half Primary class first.

Special drop-in fee

$20

students/seniors $16

Please sign up for this class in advance if you wish to attend. If no one is signed up by 4pm on Friday the 17th, class will be cancelled.

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2505 6th Avenue
Tacoma, WA 98406
ph: 253-209-6576
ashtangayogatacoma@gmail.com